As an athlete, you probably experienced moments of Flow or “being in the Zone.” As you transition from being an athlete into another career, you might wonder if you can ever experience Flow again? The answer is “Yes.” Learn more…

Changing careers can be stressful at any time in your life. As an athlete, when you athlete add a pandemic, a recession, and whatever skill deficit for today’s job market, your stress level may go through the roof. You can keep your stress under control by recognizing that career change is a process, it takes time, and it progresses in different stages.